Suicide Prevention Month
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.
September is Suicide Prevention Month — a time to raise awareness and discuss this highly stigmatized topic. In addition to shifting public perception, we use this month to spread hope and vital information to people affected by suicide. Our goal is ensuring that individuals, friends and families have access to the resources they need to discuss suicide prevention and to seek help.
- If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.
- If you are uncomfortable talking on the phone, you can chat the Suicide & Crisis Lifeline at 988lifeline.org.
- You can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.
- Know the Warning Signs and Risk Factors of Suicide
- Being Prepared for a Crisis
- Read our guide, “Navigating a Mental Health Crisis”
- What You Need to Know About Youth Suicide
Need more information, referrals or support? Contact the NAMI HelpLine.
How To Engage With Suicide Prevention Month
During Suicide Prevention Awareness Month, please refer to these images and graphics you can use on your website and social media accounts. Use #Suicide Prevention
While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time to come together with collective passion and strength to address this difficult topic. The truth is, we can all benefit from honest conversations about mental health conditions and suicide, because just one conversation can change a life.
Join our movement to advocate for a better mental health care system by signing up for advocacy alerts and taking action when opportunities arise in your community.
Order NAMI’s First Book: “You Are Not Alone”
“You Are Not Alone,” NAMI’s first ever book, is here to offer help. Written by Dr. Ken Duckworth with the expertise of a leading psychiatrist and the empathy of a family member affected by mental illness, this comprehensive guide includes stories from over 130 people who have been there — including people with mental illness and caregivers — and understand how challenging it can be to find the help you need, when you need it. Their stories are what makes this book different from your typical mental health guide.
The book covers how to get help, pathways to recovery, the intersection of culture and mental health, and many more important topics to guide any person’s mental health journey. NAMI’s hope is that this guide can help people find that key help and support sooner and make recovery more accessible to those trying to find it.
Share Key Fast Facts
These are only a few of the reasons why it’s important to take part in promoting Suicide Prevention Awareness Month. Please use these facts and others, including the “It’s Okay to Talk About Suicide” infographics on our website, to encourage discussions with your community through social media or other forms of outreach.
- 79% of all people who die by suicide are male.
- Although more women than men attempt suicide, men are 4x more likely to die by suicide.
- Suicide is the 2nd leading cause of death among people aged 10-14, the 3rd leading cause of death among those aged 15-24 and the 12th leading cause of death overall in the U.S.
- 46% of people who die by suicide had a diagnosed mental health condition — but research suggests that 90% may have experienced symptoms of a mental health condition
- Annual prevalence of serious thoughts of suicide, high risk populations:
- U.S. Adults: 4.8%
- Native Hawaiian/other Pacific Islander: 7.4%
- Mixed/Multiracial: 8.2%
- American Indian/Alaska Native: 8.5%
- Young adults aged 18-25: 13%
- High school students: 22%
- LGBTQ youth: 41%
- The highest rates of suicide in the U.S. are among American Indian/Alaskan Natives, followed bynon-Hispanic whites
- Lesbian, gay and bisexual youth are 4x more likely to attempt suicide than straight youth.
- Transgender adults are nearly 9x more likely to attempt suicide at some point in their life compared tothe general population.
- Suicide is the leading cause of death for people held in local jails.
Data from CDC, NIMH and other select sources.
The following resources provide further information on suicide prevention, safety plans, and crisis management:
- 988 Suicide and Crisis Hotline
- NAMI Resource: Navigating a Mental Health Crisis
- American Foundation for Suicide Prevention
- Suicide Prevention Resource Center: Safety Planning Guide
- National Institute of Mental Health: Suicide Prevention
- The Trevor Project hotline for LGBTQIA+ youth
- The Crisis Text Line- 741741
- The Veteran Crisis Line
- Question-Persuade-Refer (QPR)
- Mental Health First Aid
- Substance Abuse and Mental Health Services Administration
- Wellness Recovery Action Plan (Wrap)
- Suicide Awareness Voices of Education (SAVE): Warning Signs
- The Jason Foundation